FIND THE CAUSES?
Causes of Sports Injury
Sudden Falls or Accidents
Many sports injuries happen when you fall, twist suddenly, or bump into someone or something during a game. This can hurt your bones, muscles, or joints, especially in fast-moving sports like football or basketball.
Doing Too Much, Too Often
Repeating the same movement again and again — like running, jumping, or swinging — can stress your muscles and joints. This can lead to common overuse injuries like sore knees, shoulder pain, or swollen tendons.
Wrong Technique or Poor Form
Sometimes injuries happen because of how you move. Lifting weights incorrectly or not using the correct posture while exercising can strain your body and increase your risk of injury.
KNOW THE SYMPTOMS
Symptoms of Sports Injury
Pain That Doesn’t Go Away
If you feel pain in your muscles, joints, or bones that sticks around or worsens when you move, it might be more than soreness.
Swelling or Bruising
A swollen area, with or without bruising, is often a sign that something inside — like a muscle or ligament — has been hurt.
Stiffness or Trouble Moving
If it feels hard to bend, stretch, or move a body part like you used to, it could be a sign of an injury that needs attention.
Weakness or Feeling Unsteady
If your leg gives out while walking, or your arm feels weak when lifting something light, your muscles or nerves might be affected.
Tailored Treatment Approach
PERKESO's Treatment Approach for Sports Injury
Personalised Rehab Plans Designed for You
At PERKESO Neuro Rehab, sports injuries can slow you down and keep you from doing what you love. We create rehab plans tailored to your injury and goals, helping you recover faster and return to the game.
Advanced Therapy to Reduce Pain and Improve Movement
Our expert team uses advanced treatments like Vibramoov® to relieve pain, improve your range of motion, and strengthen your muscles for lasting recovery.
Caring Support Focused on Your Healing
Combining cutting-edge technology with hands-on care, we focus on your unique needs, guiding you safely through every step so you regain confidence and move stronger than before.
Testimonials
Why Choose PERKESO?
PERKESO Rehabilitation Centre has successfully treated over 12,000 patients, delivering exceptional care and outstanding therapy outcomes. Our facility is equipped with world-class neuro-robotic technologies like Cyberdyne, Vibramoov, BCI, Recoverix, ROBERT, and Light Force, offering cutting-edge solutions for effective recovery. We specialise in comprehensive physiotherapy and occupational therapy services, tailored to manage musculoskeletal pain and promote holistic rehabilitation. As a trusted Malaysian Government Rehabilitation Centre, we ensure reliable, high-quality care, making PERKESO your premier destination for achieving remarkable rehabilitation results with complete peace of mind.